Rank Navigation

Friday, September 20, 2013

3rd Degree Black Belt Training Guide

3rd Degree Black Belt: Sandan

NOTE: This is Sensei Kristalyn's current rank. These rank requirements are posted for reference only, as Sensei is currently not certified to promote beyond Shodan at this time.

Further exploration weapon combat & defense techniques

Sparring: Standing & ground grappling techniques, 2 on 1 sparring, weapon sparring

Defense Training: Continue pressure point training; develop 1 of each: club disarm, knife disarm, gun disarm, 1 of each animal (these must be effective in a real situation); combinations 53-59

Weapons: [4th weapon] Form 2, Iai 2, 6th weapon basics, [6th weapon] Form 1 (see weapons section)
Forms: (see forms section)
  • Choose one of: Circle of the Leopard, Snake, OR Five Dragons Face the Four Winds
  • Branches of the Fallen Pine
  • Sanchin (using dynamic tension)
  • Sho Ton Kwak
Minimum time in rank: 4 years

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