Martial Arts curriculum and core concepts that I teach at the Cape Ann YMCA and The Kids Community after-school program. My system incorporates techniques from the following traditional styles: Shotokan, Goju-Ryu, Shaolin Kempo, and Kobudo.
I'm in the process of editing this blog to reflect the recent curriculum changes. It will take some time, so please bear with me. In the meantime, you can refer to the poster with curriculum info that is posted on the wall just outside the gymnastics room.