Green Belt Training Guide

Green Belt: Gokyu

Observation
Basics: 8-point blocks with strikes (see blocking systems), power, speed

Sparring: Speed padwork, footwork & maneuvers, point sparring light contact

Defense Training: Rear double wrist grab escape, Kempo combination #8 (see combinations section)

Weapons: Bo Form 1, segment 1 (see weapons section)

Form: Kata Chukantai, segment 1 (see forms section)

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1st Degree
Basics: rear foot pivot, 8-point direction

Sparring: 2-step Set B

Defense Training: Cross wrist grab escape, Kempo combination #9 (see combinations section)

Weapons: Bo Form 1, segment 1 (see weapons section)

Form: Kata Chukantai, segment 1 (see forms section)

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2nd Degree
Basics: 4-point blocks (see blocking systems)

Sparring: Power techniques, moderate contact (age restricted)

Defense Training: Front choke escape, Kempo combination #4 (see combinations section)

Weapons: Bo Form 1, segment 1 (see weapons section)

Form: Kata Chukantai, segment 2 (see forms section) 

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3rd Degree
Basics: Review all

Sparring: Review all

Defense Training: Review all

Weapons: Bo Form 1, segment 1 (see weapons section)

Form: Kata Chukantai, segment 1 & 2 (see forms section)

Minimum time in rank: 4 months