Green Belt: Gokyu
Observation
Basics: 8-point blocks with strikes (see blocking systems), power, speed
Sparring: Speed padwork, footwork & maneuvers, point sparring light contact
Basics: 8-point blocks with strikes (see blocking systems), power, speed
Sparring: Speed padwork, footwork & maneuvers, point sparring light contact
Defense Training: Rear double wrist grab escape, Kempo combination #8 (see combinations section)
Weapons: Bo Form 1, segment 1 (see weapons section)
Form: Kata Chukantai, segment 1 (see forms section)
1st Degree
Basics: rear foot pivot, 8-point direction
Sparring: 2-step Set B
Defense Training: Cross wrist grab escape, Kempo combination #9 (see combinations section)
Weapons: Bo Form 1, segment 1 (see weapons section)
Form: Kata Chukantai, segment 1 (see forms section)
2nd Degree
Basics: 4-point blocks (see blocking systems)
Sparring: Power techniques, moderate contact (age restricted)
Weapons: Bo Form 1, segment 1 (see weapons section)
Form: Kata Chukantai, segment 2 (see forms section)
Form: Kata Chukantai, segment 2 (see forms section)
3rd Degree
Basics: Review all
Sparring: Review all
Defense Training: Review all
Weapons: Bo Form 1, segment 1 (see weapons section)
Form: Kata Chukantai, segment 1 & 2 (see forms section)